(The first & foremost important secret to creating an emergency kit is this: SQUISH, SQUASH, CRAM, SMASH, PUSH, SQUEEZE, & STUFF.
EMERGENCY KIT CONTAINERS
CONTAINER REQUIREMENTS
LIGHTWEIGHT, PORTABLE, COMPACT, STURDY, WATERPROOF... (BONUS: ROLL-ABLE)
5-6 GALLON BUCKET (GREAT CHOICE - ESPECIALLY FOR FAMILY KIT!)
LARGE ENOUGH FOR ONE ADULT
WATERPROOF
LIGHTWEIGHT
VERSATILE (SEAT, WASH BASIN, POTTY, CARRY WATER)
BACKPACK (GOOD FOR INDIVIDUAL KITS & CAR/WORK KITS)
STURDY, BUT NOT WATER PROOF. YOU COULD PUT SOME ITEMS IN FREEZER BAGS OR VACUUM PACK BAGS
LARGE & SMALL SIZES
DOG SADDLE (FOR BIGGER DOGS)
DUFFEL BAG / SMALL LUGGAGE / "RUBBERMAID" STYLE TOTE
STURDY WHEELS
STURDY STRAPS / HANDLES
IF NOT WATER PROOF, USE BAGS INSIDE
OTHER
FANNY PACKS
DOG SADDLE - (FOR BIGGER DOGS)
ICE CHEST WITH WHEELS
TRASH CAN WITH WHEELS
GARDEN WAGON
RADIO FLYER WAGON
LABEL YOUR CONTAINERS
NAME & PHONE # - (NOT YOUR ADDRESS) - USE PERMANENT MARKER
CAR / OFFICE / SCHOOL KIT
(KEEP SEPARATE IN A BACKPACK OR SMALL CARRY-ABLE TOTE, IN CASE YOU HAVE TO "WALK OUT")
WATER (bottle, cantene, or whatever you have available)
STURDY WALKING SHOES & SOCKS
PONCHO
FIRST AID KIT (Medical & Holistic/Natural)
MEDICATIONS (Prescription if needed, & Holistic/Natural)
FLASHLIGHT, BATTERIES
MOIST WIPES
CELL PHONE CHARGER
ENERGY FOODS / BARS / TRAIL MIX / DEHYDRATED FRUITS & VEGES
BATTERY POWDERED RADIO, BATTERIES
SMALL BLANKET / FLEECE THROW
NOTE PAD & PENCIL
(CAN USE TO LEAVE NOTE ON CAR, SAYING WHERE YOU WENT & DATE/TIME)
SMALL FOLDING UMBRELLA
ENCOURAGING NOTE FOR YOUR CHILD AT SCHOOL
SCRIPTURES!
*A note about medications: If your'e on meds that are "required" to live, then by all means add extra to your kit. But do what you can to learn about natural remedies / natural healing, and get OFF whatever Pharma Drugs you can.
- - - - -
DON'T FORGET ABOUT YOUR PETS!
Water, Food, Leash, Kennel, Blanket, Play/Chew Toy, Poop Bags, Dog Saddle (for big dogs, its an extra container!)
- - - - -
72 HR. / EMERGENCY KIT SUPPLIES
CASH - Credit cards & digital payments may not work!
SANITATION
5-6 GALLON BUCKET
GARBAGE BAGS - (WITH TIES)
TOILET PAPER
NON-TOXIC DISINFECTANT & DEODORIZER
NON-TOXIC HAND SANITIZER
NON-TOXIC MOIST WIPES
HEALTH / MEDICAL CARE
FIRST AID KIT
IODINE
3% FOOD GRADE PEROXIDE
DUST MASKS
BROWN PAPER LUNCH SACKS - (IN CASE OF HYPERVENTILATION)
PRESCRIPTION MEDICATIONS - (IF NEEDED)
MEDICAL BRACELETS
FIJI WATER - OR OTHER WATER WITH QUININE)
HERBS - (Tinctures, salves, capsules, foraging knowledge)
HOMEOPATHY
ESSENTIAL OILS
COUGH/THROAT DROPS - (Natural ingredients & organic is best)
ACTIVATED CHARCOAL
BENTONITE (REDMOND) CLAY
HYPO-REDOX; A NATURAL SANITIZER - (AVAILABLE HERE)
COLLOIDAL SILVER
LIST OF AFFIRMATIONS FOR EMOTIONAL WORK
HYPO-REDOX - (Hypochlorous Acid) - NonToxic, FDA approved, 120x more effective of a surface disinfectant than bleach, proven to kill all manner of pathogens including Botulism, Tetanus, Gangrene, Strep, Scarlet Fever, Mastitis, Lupus, Meningitis, Tuberculosis, Lyme Disease, Pneumonia, Rocky Mountain Fever, Trench Fever, Cat Scratch Fever, Salmonella, Bubonic Plague, E. Coli, Cholera, Hepatitis A, B & C, Epstein Barr, Flu, Rabies, Rotavirus, Rubella, Measles, Mumps, and more)
http://beyondwheatandweeds.com/wp-content/uploads/2015/03/Hypochlorous_Acid_v5.pdf
PERSONAL PRODUCTS & HYGIENE (Natural, non-toxic, non-chemical versions are best)
SOAP
SHAMPOO - (Could use dry shampoo, if needed)
DEODORANT
TOOTHBRUSH/PASTE
QTIPS/COTTON BALLS
FEMININE HYGIENE SUPPLIES
MAKEUP - (Eye makeup is especially important for those who struggle with Trichotillomania or Alopecea)
DENTURE / GLASSES / CONTACT LENSE SUPPLIES, IF NEEDED
SMALL MIRROR
COMB, BRUSH
LOTION OR MOISTURIZING OIL
LIP BALM
RAZORS / SHAVING GEAR
EXTRA CLOTHING, SOCKS, & SHOES - (Consider larger children's sizes -&- seasonal weather / temperatures)
BABY ITEMS (Natural, non-toxic, non-chemical versions are best, when possible)
DIAPERS - (cloth and/or disposable)
WIPES
SMALL TOWEL
MILD SOAP/SHAMPOO
BABY FOOD - (& if needed, organic formula)
WATER
BLANKET
EXTRA CLOTHING, SOCKS, & SHOES - (Larger than current size, in case they grow!)
IMPORTANT DOCUMENTS
SOCIAL SECURITY CARD
DEEDS
INSURANCE POLICIES
STOCKS/BONDS
WILLS
SAVINGS & CHECKING ACCOUNT INFO
CREDIT CARD & OTHER ACCOUNT INFO
PASSPORT, DRIVER'S LICENSE
FAMILY RECORDS, VITAL STATISTICS CERTIFICATES - (Birth, Marriage, Death, etc.)
HOUSEHOLD INVENTORY
FINANCIAL RECORDS
TAXES
IDENTIFICATION CARDS FOR CHILDREN
CONTACT INFO OF FAMILY & CLOSE FRIENDS - (Address, phone #, email)
FAMILY HISTORY RECORDS
PHOTOGRAPHS
VACCINATION RECORDS - (If you don't vaccinate, make sure to pack your exemption forms -&- (if you've used them) a record of your homeopathic nosode immunizations. We stopped vaccinating many years ago, but I still keep a record of what we received)
***MAKE DOCUMENT COPIES, & KEEP IN LARGE ZIPLOCK, OR VACUUM PACK BAG, OR LAMINATE THEM
***CONSIDER MAKING AN EXTRA COPY & SEND IT (SEALED) TO A TRUSTED FRIEND OR RELATIVE, FOR SAFE KEEPING.
***SCAN COPIES OF VALUABLE ITEMS/RECORDS INTO COMPUTER & SAVE ON THUMB DRIVE, CD, OR IN THE CLOUD.
MORALE BOOSTERS
SCRIPTURES
SMALL, FLAT GAMES
DECK OF CARDS / CARD GAMES
POCKET SIZED PUZZLE BOOKS
JOURNAL
PAD OF PAPER
PEN, PENCIL & SHARPENER - (IN CASE YOUR PEN LEAKS OR DRIES OUT)
HANDHELD COMPUTER GAMES - (& CHARGER OR X-TRA BATTERIES)
ELECTRONIC PHONES/DEVICES - (& CHARGERS, IN CASE THERE IS ELECTRICITY)
CRAYONS
SMALL COLORING BOOKS
PAPERBACK BOOK
SMALL HAND SEWING / NEEDLEWORK ITEMS
STUFFED ANIMAL OR SECURITY BLANKET - (EVEN FOR YOU ADULTS!)
OTHER IMPORTANT & KIT ITEMS:
BATTERY POWERED RADIO
MULTI-TOOL KIT
X-TRA CLOTHING & STURDY SHOES
FIRE ARMS OR OTHER PROTECTIVE GEAR
SCOUT KNIFE
X-TRA ROPE
SAFETY PINS
SCISSORS
SMALL WIND UP CLOCK
SMALL TOOLS
CELL PHONE CHARGER
2-WAY RADIOS FOR EACH FAMILY MEMBER
CROWBAR - (FOR SAFETY & DEFENSE, IF NEEDED)
DUCT TAPE
FLASH LIGHT
WATER:
PER PERSON (For 3 days) = MINIMUM 6 QUARTS = PER DAY = 18 QUARTS = 12 LBS
THE ABOVE MINIMUM WATER AMOUNT IS FOR DRINKING ONLY & DOES NOT INCLUDE CLEANING, WASHING, POTTY, ETC... CONSIDER HAVING AN X-TRA 5 GALLON JUG FOR X-TRA WATER. PICK ONE THAT HAS A HANDLE & A WATER SPOUT. HOW MUCH YOU SHOULD CARRY, WILL BE SUPERSEDED BY HOW MUCH YOU CAN CARRY!
SWEATSHIRT SLING WATER CARRIER:
-Sew the bottoms of the sleeves & waste band in a large sweatshirt.
-(Leave the neck open)
-Insert 2 liter water bottles down into the arms & a few 1-2 liter bottles into the main part of the sweatshirt.
-Swing the sweatshirt full of water bottles around to your back, & hang the arms over the front of your shoulders,
-This is an easy & comfortable way of carrying a lot of water.
-Even kids can do it!
FOOD:
NUTRITIOUS, UNPROCESSED, LIGHTWEIGHT, COMPACT, SHELF STABLE, NO OR LITTLE COOKING REQUIRED.
See the page on dehydrating, for tips on making your own emergency kit snacks!
(Fruit snacks, yogurt chips, fruit roll ups, jerky, veggie chips, etc.)
INFANTS / TODDLERS
SMALL CONTAINERS OR POUCHES... NOT GLASS!
SMALL BITE SIZED DEHYDRATED OR FREEZE DRIED FOODS (FRUIT, VEGGIES, CRACKERS, ETC.)
FORMULA - (If needed, & just in case)
A NOTE ABOUT FORMULA: I recommend learning how to make your own homemade formula, if you don't breast feed. If you *do* use commercial formula, be sure to pack extra... but homemade formula is MUCH healthier, & nutrient dense, and it doesn't contain toxic chemicals. Commercial formula contains horrible ingredients. If making your own isn't possible (there are many recipes online), try to look for a good organic brand with simple ingredients.
SNACKS - (Homemade or healthier, organic store bought versions)
DEHYDRATED FRUITS/VEGES
NUTS/SEEDS
DARK OR RAW CHOCOLATE
PEANUT BUTTER PACKS (OR OTHER NUT BUTTER)
GRANOLA
PROTEIN BARS
TRAIL MIX
CRACKERS
FRUIT ROLL UPS
COOKIES
CANDY
GUM
FREEZE DRIED FOODS
FRUITS
VEGETABLES
DESSERTS, CANDIES
MEATS
MEALS (Could eat without reconstituting, if absolutely needed)
"INSTANT" MEALS / SOUPS (May need extra water for reconstituting)
HOMEMADE INSTANT OATMEAL or ORGANIC CEREAL
INSTANT CREAM OF WHEAT
INSTANT GRITS
INSTANT SOUPS
INSTANT RICE
INSTANT NOODLES
TUNA / CHICKEN / SALMON PACKETS
READY-TO-GO MEAL PACKETS (ie: Lentil chili, macaroni & cheese, etc., that's already constituted & just needs heated. These foods could technically be eaten out of the bag, without heating, if needed.
POWDERED MILK & DRINK POWDERS
CAMEL MILK, GOAT MILK, WHOLE COW MILK, LOW FAT MILK, INSTANT MILK
RAW, ORGANIC FRUIT POWDER & PROTEIN POWDER (Add to water or milk)
PUT SINGLE SIZE SERVINGS IN A BAGGIE - ADD WATER/MILK, SEAL, & SHAKE! - Great for serving with breakfast & other meals, if needed.
- START WITH WHAT YOU HAVE
- UPGRADE/ADD TO YOUR KITS AS YOU CAN
- ROTATE EVERY 6 MONTHS - (DAYLIGHT SAVINGS WEEKENDS ARE GOOD CHOICES)
- CHECK FOOD, CLOTHES, BATTERIES, PERSONAL CARE, BABY ITEMS, ESPECIALLY
EMERGENCY KIT CONTAINERS
CONTAINER REQUIREMENTS
LIGHTWEIGHT, PORTABLE, COMPACT, STURDY, WATERPROOF... (BONUS: ROLL-ABLE)
5-6 GALLON BUCKET (GREAT CHOICE - ESPECIALLY FOR FAMILY KIT!)
LARGE ENOUGH FOR ONE ADULT
WATERPROOF
LIGHTWEIGHT
VERSATILE (SEAT, WASH BASIN, POTTY, CARRY WATER)
BACKPACK (GOOD FOR INDIVIDUAL KITS & CAR/WORK KITS)
STURDY, BUT NOT WATER PROOF. YOU COULD PUT SOME ITEMS IN FREEZER BAGS OR VACUUM PACK BAGS
LARGE & SMALL SIZES
DOG SADDLE (FOR BIGGER DOGS)
DUFFEL BAG / SMALL LUGGAGE / "RUBBERMAID" STYLE TOTE
STURDY WHEELS
STURDY STRAPS / HANDLES
IF NOT WATER PROOF, USE BAGS INSIDE
OTHER
FANNY PACKS
DOG SADDLE - (FOR BIGGER DOGS)
ICE CHEST WITH WHEELS
TRASH CAN WITH WHEELS
GARDEN WAGON
RADIO FLYER WAGON
LABEL YOUR CONTAINERS
NAME & PHONE # - (NOT YOUR ADDRESS) - USE PERMANENT MARKER
CAR / OFFICE / SCHOOL KIT
(KEEP SEPARATE IN A BACKPACK OR SMALL CARRY-ABLE TOTE, IN CASE YOU HAVE TO "WALK OUT")
WATER (bottle, cantene, or whatever you have available)
STURDY WALKING SHOES & SOCKS
PONCHO
FIRST AID KIT (Medical & Holistic/Natural)
MEDICATIONS (Prescription if needed, & Holistic/Natural)
FLASHLIGHT, BATTERIES
MOIST WIPES
CELL PHONE CHARGER
ENERGY FOODS / BARS / TRAIL MIX / DEHYDRATED FRUITS & VEGES
BATTERY POWDERED RADIO, BATTERIES
SMALL BLANKET / FLEECE THROW
NOTE PAD & PENCIL
(CAN USE TO LEAVE NOTE ON CAR, SAYING WHERE YOU WENT & DATE/TIME)
SMALL FOLDING UMBRELLA
ENCOURAGING NOTE FOR YOUR CHILD AT SCHOOL
SCRIPTURES!
*A note about medications: If your'e on meds that are "required" to live, then by all means add extra to your kit. But do what you can to learn about natural remedies / natural healing, and get OFF whatever Pharma Drugs you can.
- - - - -
DON'T FORGET ABOUT YOUR PETS!
Water, Food, Leash, Kennel, Blanket, Play/Chew Toy, Poop Bags, Dog Saddle (for big dogs, its an extra container!)
- - - - -
72 HR. / EMERGENCY KIT SUPPLIES
CASH - Credit cards & digital payments may not work!
SANITATION
5-6 GALLON BUCKET
GARBAGE BAGS - (WITH TIES)
TOILET PAPER
NON-TOXIC DISINFECTANT & DEODORIZER
NON-TOXIC HAND SANITIZER
NON-TOXIC MOIST WIPES
HEALTH / MEDICAL CARE
FIRST AID KIT
IODINE
3% FOOD GRADE PEROXIDE
DUST MASKS
BROWN PAPER LUNCH SACKS - (IN CASE OF HYPERVENTILATION)
PRESCRIPTION MEDICATIONS - (IF NEEDED)
MEDICAL BRACELETS
FIJI WATER - OR OTHER WATER WITH QUININE)
HERBS - (Tinctures, salves, capsules, foraging knowledge)
HOMEOPATHY
ESSENTIAL OILS
COUGH/THROAT DROPS - (Natural ingredients & organic is best)
ACTIVATED CHARCOAL
BENTONITE (REDMOND) CLAY
HYPO-REDOX; A NATURAL SANITIZER - (AVAILABLE HERE)
COLLOIDAL SILVER
LIST OF AFFIRMATIONS FOR EMOTIONAL WORK
HYPO-REDOX - (Hypochlorous Acid) - NonToxic, FDA approved, 120x more effective of a surface disinfectant than bleach, proven to kill all manner of pathogens including Botulism, Tetanus, Gangrene, Strep, Scarlet Fever, Mastitis, Lupus, Meningitis, Tuberculosis, Lyme Disease, Pneumonia, Rocky Mountain Fever, Trench Fever, Cat Scratch Fever, Salmonella, Bubonic Plague, E. Coli, Cholera, Hepatitis A, B & C, Epstein Barr, Flu, Rabies, Rotavirus, Rubella, Measles, Mumps, and more)
http://beyondwheatandweeds.com/wp-content/uploads/2015/03/Hypochlorous_Acid_v5.pdf
PERSONAL PRODUCTS & HYGIENE (Natural, non-toxic, non-chemical versions are best)
SOAP
SHAMPOO - (Could use dry shampoo, if needed)
DEODORANT
TOOTHBRUSH/PASTE
QTIPS/COTTON BALLS
FEMININE HYGIENE SUPPLIES
MAKEUP - (Eye makeup is especially important for those who struggle with Trichotillomania or Alopecea)
DENTURE / GLASSES / CONTACT LENSE SUPPLIES, IF NEEDED
SMALL MIRROR
COMB, BRUSH
LOTION OR MOISTURIZING OIL
LIP BALM
RAZORS / SHAVING GEAR
EXTRA CLOTHING, SOCKS, & SHOES - (Consider larger children's sizes -&- seasonal weather / temperatures)
BABY ITEMS (Natural, non-toxic, non-chemical versions are best, when possible)
DIAPERS - (cloth and/or disposable)
WIPES
SMALL TOWEL
MILD SOAP/SHAMPOO
BABY FOOD - (& if needed, organic formula)
WATER
BLANKET
EXTRA CLOTHING, SOCKS, & SHOES - (Larger than current size, in case they grow!)
IMPORTANT DOCUMENTS
SOCIAL SECURITY CARD
DEEDS
INSURANCE POLICIES
STOCKS/BONDS
WILLS
SAVINGS & CHECKING ACCOUNT INFO
CREDIT CARD & OTHER ACCOUNT INFO
PASSPORT, DRIVER'S LICENSE
FAMILY RECORDS, VITAL STATISTICS CERTIFICATES - (Birth, Marriage, Death, etc.)
HOUSEHOLD INVENTORY
FINANCIAL RECORDS
TAXES
IDENTIFICATION CARDS FOR CHILDREN
CONTACT INFO OF FAMILY & CLOSE FRIENDS - (Address, phone #, email)
FAMILY HISTORY RECORDS
PHOTOGRAPHS
VACCINATION RECORDS - (If you don't vaccinate, make sure to pack your exemption forms -&- (if you've used them) a record of your homeopathic nosode immunizations. We stopped vaccinating many years ago, but I still keep a record of what we received)
***MAKE DOCUMENT COPIES, & KEEP IN LARGE ZIPLOCK, OR VACUUM PACK BAG, OR LAMINATE THEM
***CONSIDER MAKING AN EXTRA COPY & SEND IT (SEALED) TO A TRUSTED FRIEND OR RELATIVE, FOR SAFE KEEPING.
***SCAN COPIES OF VALUABLE ITEMS/RECORDS INTO COMPUTER & SAVE ON THUMB DRIVE, CD, OR IN THE CLOUD.
MORALE BOOSTERS
SCRIPTURES
SMALL, FLAT GAMES
DECK OF CARDS / CARD GAMES
POCKET SIZED PUZZLE BOOKS
JOURNAL
PAD OF PAPER
PEN, PENCIL & SHARPENER - (IN CASE YOUR PEN LEAKS OR DRIES OUT)
HANDHELD COMPUTER GAMES - (& CHARGER OR X-TRA BATTERIES)
ELECTRONIC PHONES/DEVICES - (& CHARGERS, IN CASE THERE IS ELECTRICITY)
CRAYONS
SMALL COLORING BOOKS
PAPERBACK BOOK
SMALL HAND SEWING / NEEDLEWORK ITEMS
STUFFED ANIMAL OR SECURITY BLANKET - (EVEN FOR YOU ADULTS!)
OTHER IMPORTANT & KIT ITEMS:
BATTERY POWERED RADIO
MULTI-TOOL KIT
X-TRA CLOTHING & STURDY SHOES
FIRE ARMS OR OTHER PROTECTIVE GEAR
SCOUT KNIFE
X-TRA ROPE
SAFETY PINS
SCISSORS
SMALL WIND UP CLOCK
SMALL TOOLS
CELL PHONE CHARGER
2-WAY RADIOS FOR EACH FAMILY MEMBER
CROWBAR - (FOR SAFETY & DEFENSE, IF NEEDED)
DUCT TAPE
FLASH LIGHT
WATER:
PER PERSON (For 3 days) = MINIMUM 6 QUARTS = PER DAY = 18 QUARTS = 12 LBS
THE ABOVE MINIMUM WATER AMOUNT IS FOR DRINKING ONLY & DOES NOT INCLUDE CLEANING, WASHING, POTTY, ETC... CONSIDER HAVING AN X-TRA 5 GALLON JUG FOR X-TRA WATER. PICK ONE THAT HAS A HANDLE & A WATER SPOUT. HOW MUCH YOU SHOULD CARRY, WILL BE SUPERSEDED BY HOW MUCH YOU CAN CARRY!
SWEATSHIRT SLING WATER CARRIER:
-Sew the bottoms of the sleeves & waste band in a large sweatshirt.
-(Leave the neck open)
-Insert 2 liter water bottles down into the arms & a few 1-2 liter bottles into the main part of the sweatshirt.
-Swing the sweatshirt full of water bottles around to your back, & hang the arms over the front of your shoulders,
-This is an easy & comfortable way of carrying a lot of water.
-Even kids can do it!
FOOD:
NUTRITIOUS, UNPROCESSED, LIGHTWEIGHT, COMPACT, SHELF STABLE, NO OR LITTLE COOKING REQUIRED.
See the page on dehydrating, for tips on making your own emergency kit snacks!
(Fruit snacks, yogurt chips, fruit roll ups, jerky, veggie chips, etc.)
INFANTS / TODDLERS
SMALL CONTAINERS OR POUCHES... NOT GLASS!
SMALL BITE SIZED DEHYDRATED OR FREEZE DRIED FOODS (FRUIT, VEGGIES, CRACKERS, ETC.)
FORMULA - (If needed, & just in case)
A NOTE ABOUT FORMULA: I recommend learning how to make your own homemade formula, if you don't breast feed. If you *do* use commercial formula, be sure to pack extra... but homemade formula is MUCH healthier, & nutrient dense, and it doesn't contain toxic chemicals. Commercial formula contains horrible ingredients. If making your own isn't possible (there are many recipes online), try to look for a good organic brand with simple ingredients.
SNACKS - (Homemade or healthier, organic store bought versions)
DEHYDRATED FRUITS/VEGES
NUTS/SEEDS
DARK OR RAW CHOCOLATE
PEANUT BUTTER PACKS (OR OTHER NUT BUTTER)
GRANOLA
PROTEIN BARS
TRAIL MIX
CRACKERS
FRUIT ROLL UPS
COOKIES
CANDY
GUM
FREEZE DRIED FOODS
FRUITS
VEGETABLES
DESSERTS, CANDIES
MEATS
MEALS (Could eat without reconstituting, if absolutely needed)
"INSTANT" MEALS / SOUPS (May need extra water for reconstituting)
HOMEMADE INSTANT OATMEAL or ORGANIC CEREAL
INSTANT CREAM OF WHEAT
INSTANT GRITS
INSTANT SOUPS
INSTANT RICE
INSTANT NOODLES
TUNA / CHICKEN / SALMON PACKETS
READY-TO-GO MEAL PACKETS (ie: Lentil chili, macaroni & cheese, etc., that's already constituted & just needs heated. These foods could technically be eaten out of the bag, without heating, if needed.
POWDERED MILK & DRINK POWDERS
CAMEL MILK, GOAT MILK, WHOLE COW MILK, LOW FAT MILK, INSTANT MILK
RAW, ORGANIC FRUIT POWDER & PROTEIN POWDER (Add to water or milk)
PUT SINGLE SIZE SERVINGS IN A BAGGIE - ADD WATER/MILK, SEAL, & SHAKE! - Great for serving with breakfast & other meals, if needed.
Kid Kits & Boredom Busters:
No doubt, if there's an emergency (or a snow day), & you're stuck at home with kids (or yourself!) everyone's gonna get bored at some point. You could end up going really - really - really CRAZY.
Here are some ideas for things you can do to keep everyone busy. Some are basic & obvious, but having a list always helps, because your brain just isn't gonna think quite right, if you're in a stressful situation.
Print this list out & put it with your emergency kits so you have access to it if your computer isn't available:
-Sing songs
-Story telling
-Read books - (including scriptures!)
-Write in your journal - (Record what's going on!)
-Color/Draw - (drawings done in the dark can be laughed at when it gets light!)
-Play board games
-Play card games
-Knitting, crocheting, embroidery, cross stitch, punch needle, smocking, hand sewing, finger knitting, etc.
-Crafts that don't require electricity - (paper crafts, painting, origami, etc.)
-Make flashlight shapes/animals on the wall - (ONLY if you have extra batteries!)
-Make "no bake" treats that don't require electricity - (oatmeal, chocolate, peanut butter, etc.)
-Play with play dough - (Have some pre-made, if possible. It is easy to make!)
-Make a fort/tent
-Make collages from old magazines
-Go through old photos
-Hand embroidery, cross stitching, punch needle, hand quilting, etc...
-Make & go on a scavenger hunt
-Play Hide & Seek
-Paper games - (tic-tac-toe, word search, cross-word puzzles, Pictionary, Dictionary, etc...)
-Origami / Paper Crafts / Scrapbooking
-Invite friends over
-Hand held electronic games - (IF solar-powered charger or batteries are available)
-Write letters or make cards for friends, family, etc.
-Make an obstacle course
-If you have ice cream in the freezer, have an ice cream party so it doesn't melt!
-Play musical instruments
-Have a dance party
-Charades / Pictionary
-Paint each other's fingernails & toenails
-Play with hairstyles - (braids, etc.)
-If it's warm outside, go for a walk, play basketball, ride bikes, etc.
-If it's cold outside, play in the snow! - (Make sure you have a way to warm up afterwards)
-Exercise / Yoga / Tai Chi
Here are some ideas for things you can do to keep everyone busy. Some are basic & obvious, but having a list always helps, because your brain just isn't gonna think quite right, if you're in a stressful situation.
Print this list out & put it with your emergency kits so you have access to it if your computer isn't available:
-Sing songs
-Story telling
-Read books - (including scriptures!)
-Write in your journal - (Record what's going on!)
-Color/Draw - (drawings done in the dark can be laughed at when it gets light!)
-Play board games
-Play card games
-Knitting, crocheting, embroidery, cross stitch, punch needle, smocking, hand sewing, finger knitting, etc.
-Crafts that don't require electricity - (paper crafts, painting, origami, etc.)
-Make flashlight shapes/animals on the wall - (ONLY if you have extra batteries!)
-Make "no bake" treats that don't require electricity - (oatmeal, chocolate, peanut butter, etc.)
-Play with play dough - (Have some pre-made, if possible. It is easy to make!)
-Make a fort/tent
-Make collages from old magazines
-Go through old photos
-Hand embroidery, cross stitching, punch needle, hand quilting, etc...
-Make & go on a scavenger hunt
-Play Hide & Seek
-Paper games - (tic-tac-toe, word search, cross-word puzzles, Pictionary, Dictionary, etc...)
-Origami / Paper Crafts / Scrapbooking
-Invite friends over
-Hand held electronic games - (IF solar-powered charger or batteries are available)
-Write letters or make cards for friends, family, etc.
-Make an obstacle course
-If you have ice cream in the freezer, have an ice cream party so it doesn't melt!
-Play musical instruments
-Have a dance party
-Charades / Pictionary
-Paint each other's fingernails & toenails
-Play with hairstyles - (braids, etc.)
-If it's warm outside, go for a walk, play basketball, ride bikes, etc.
-If it's cold outside, play in the snow! - (Make sure you have a way to warm up afterwards)
-Exercise / Yoga / Tai Chi
LABEL YOUR KIT WITH NAME (OR INITIALS), & PHONE #'s.
DECORATE YOUR KIT TO DISTINGUISH FROM EVERYONE ELSE’S! (IDEAS BELOW):
“THIS TOO SHALL PASS”
“I’M ONLY HERE FOR THE FOOD”
“NO ONE SAID IT WAS GONNA BE EASY, BUT THIS IS RIDICULOUS!”
“HAVE BUCKET, WILL TRAVEL”
IF YOU ARE ABLE, PACK MORE WATER!
IF YOU ARE ABLE… PACK MORE FOOD!
THE MORE, THE BETTER... IF POSSIBLE. But make sure you have the means to carry, push, or pull it.
* * * * * * * * * *
WHAT TO PACK AT THE TOP OF YOUR KIT:
BATTERY POWDERED RADIO, FLASHLIGHT, PONCHO, MEDICATIONS/REMEDIES, GLASSES, CONTACTS,
DECORATE YOUR KIT TO DISTINGUISH FROM EVERYONE ELSE’S! (IDEAS BELOW):
“THIS TOO SHALL PASS”
“I’M ONLY HERE FOR THE FOOD”
“NO ONE SAID IT WAS GONNA BE EASY, BUT THIS IS RIDICULOUS!”
“HAVE BUCKET, WILL TRAVEL”
IF YOU ARE ABLE, PACK MORE WATER!
IF YOU ARE ABLE… PACK MORE FOOD!
THE MORE, THE BETTER... IF POSSIBLE. But make sure you have the means to carry, push, or pull it.
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WHAT TO PACK AT THE TOP OF YOUR KIT:
BATTERY POWDERED RADIO, FLASHLIGHT, PONCHO, MEDICATIONS/REMEDIES, GLASSES, CONTACTS,
THIS is our fashionista "porta-potty." We have a stash of bags inside for "waste collection", so that we can keep our bucket clean & sanitary... WE survive in style!
